Hi, my name is Sebastian. I'm an entrepreneur and writer based in Sweden – but you will often find me in other places around the world, like Switzerland, Portugal, or the US, where I spend my time skiing or surfing.

Through my personal journey of overcoming chronic illness, I learned the truth about health and uncovered the major underlying aspects of the modern world that are sabotaging most people’s health. In my work as a health technology CEO and podcast host, I get to interact with the leading experts in lifestyle medicine and personalized care on a daily basis. This gives me access to real-world practical knowledge and insights currently unavailable to the broader population.

Here on Medium, I write about the intersection of modern life and our natural state of being. I also have a Substack where I dive even deeper into this topic. If you like my work, I recommend joining me over there as well.