Sebastian Hallqvist – Medium

Sebastian Hallqvist

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Better Humans

5 Strategies I Use To Build a Fierce and Functional Body in the Modern World

The results: 7–8% body fat, great balance, flexibility and strength, consistent focus, and a happy mood

May 21, 2021

Photo of the author.

May 21, 2021

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Ascent Publication

How to Spend Your Life Well, According to Smart People

Everything you spend time on, you pay for with your life — so choose wisely.

Jun 22, 2021

How to Spend Your Life Well, According to Smart People

Jun 22, 2021

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The Startup

What Elon Musk’s Roommate Can Teach Us About Self Worth

If you’re always comparing yourself, you will never feel successful.

Sep 14, 2020

What Elon Musk’s Roommate Can Teach Us About Self Worth

Sep 14, 2020

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In Fitness And In Health

3 Reasons Your Healthy Diet (Probably) Won’t Give You The Nutrients You Need

Foods today have up to 80% less nutrients than what our grandparents enjoyed — and what to do about it

1d ago

3 Reasons Your Healthy Diet (Probably) Won’t Give You The Nutrients You Need

1d ago

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ILLUMINATION

Jeff Bezos’ Simple Decision-Making Framework Will Give You Clarity, Conviction, and Courage

Stop overthinking and start accelerating through life

Jan 25

Jeff Bezos’ Simple Decision-Making Framework Will Give You Clarity, Conviction, and Courage

Jan 25

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The Startup

Why Do Most New Projects Fail?

The mechanics of momentum

Oct 19, 2023

Why Do Most New Projects Fail?

Oct 19, 2023

Sebastian Hallqvist
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ILLUMINATION

Don’t Waste Your Time Learning — Change Your Behavior Instead

Change is always painful

Aug 10, 2023

Don’t Waste Your Time Learning — Change Your Behavior Instead

Aug 10, 2023

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ILLUMINATION

You Are (Probably) Smart Enough To Become Successful

Why intelligent people don’t always win

Jul 20, 2023

A graffiti portrait of Albert Einstein in a yellow hoodie, with glasses.

Jul 20, 2023

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Mind Cafe

Ten Life Lessons From My 20s: How To Not Crash And Burn By Age 30

I’m about to leave the decade of youth forever

May 22, 2023

Ten Life Lessons From My 20s: How To Not Crash And Burn By Age 30

May 22, 2023

Sebastian Hallqvist
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ILLUMINATION

How Bad Are Processed Foods Really?

This 1930s experiment showed exactly why we should all be worried…

Apr 17, 2023

How Bad Are Processed Foods Really?

Apr 17, 2023

Sebastian Hallqvist

Sebastian Hallqvist

Founder & CEO at OMNI¹. I write about the intersection of modern life and our natural state of being. Join me: https://sebastianhallqvist.substack.com

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